Recipes

Brownie Batter Bedtime Treat Recipe by Ashley Kilmer @akilmer88 Even when I eat dinner in class, I am hungry for something sweet when I get home! Can I get a late night craving amen? Yeah, well I gotchu on this one.In a world where bed time is 10:30p and the alarm is 5am, quick is what I need.Not to mention delicious and macro friendly!Mix together:33g Oreo Cool Whip 75g Vanilla Greek @lightandfit 1/2 scoop @bowmar_nutrition Protein Hot Chocolate*Top with or mix in* @twistedcookiedough Brownie Batter Cookie Dough (KILMER SAVES YOU 💰)SF chocolate syrup is optional, but is it really though?Short. Sweet. Delicious. Click here to shop Brownie...

Protein Oatmeal made with PB&J Dough Recipe by Johnathan Morris @johnnymakeshealthystuff PB & J protein oatmeal. This delicious twist on a classic breakfast and a throwback lunch offers the best of both worlds, delivering a hearty 47 GRAMS OF PROTEIN. Of course, it uses a dollop of @twistedcookiedough PB and J cookie dough. It is full of nostalgic flavors and is bound to crush one’s cravings. Full macros listed. Click here to shop PB&J Dough

Protein Ice Cream with Peanut Butter and Cookie Monster Cookie Dough Recipe by Kelly Collopy @thekellycollopy Yessss for #carbs to fuel an epic day! 🌟✨🤩 . Last night’s nice cream and this morning’s waffle are about to power an epic back day. #carbs are FUEL people, I used to fear them too, then I got WOKE AF and realized how damn silly that is. Started prep this time around at 240c, we haven’t cut them again yet and I’ve already dropped 4lbs 🤔 stick to the plan, eat your food, keep intensity up and sleep. oh and don’t stress, funny coming...

Very Berry Crepe Using Hazelnut Swirl Dough Recipe by Ashley Barry @ashleybarry_fitness 🍌🍓VERY BERRY CREPE🍓 🍌 Sweet treats are my fav 😍😍😍 as you can probably tell! So I just about always make sure to squeeze one in to my macros on the daily 😂 Super easy to throw together 👇🏼 • 1 Multi Grain Wrap • 1 oz Mixed Berry Triple Zero Greek Yogurt • .5 oz Hazelnut Swirl Cookie Dough @twistedcookiedough (save DOUGH on the dough with code ASHLEY at checkout) • 1.4 oz Banana 🍌 • 2 oz Blueberries • 1.8 oz Strawberries 🍓 • 1 packet...

#postworkout cake topped with Confetti Cupcake cookie dough Recipe by Kristina Mathewson @kmathewson_fit   Confetti Protein Mug Cake 🍰 made a great #postworkout 😉👌 details below! 👇... ✨1/2 scoop @bowmar_nutrition birthday cake protein powder (referral code KMAT, link in bio!) . ✨2 tbsp @pamcakespancakes confetti pancake mix . ✨1 tbsp @flavoredpbco birthday cake powered peanut butter . ✨1 tbsp @allamericannutritionco all purpose mix . ✨1 tbsp coconut flour . ✨3 tbsp @muscleegg cake batter eggwhites (regular will work too) . ✨2 tbsp unsweetened applesauce . ✨1 tbsp @vitafiberimo syrup . ✨1/2 tsp baking powder . ✨mix together all the ingredients...